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May 28, 2021

Do you feel you need to start eating more veggies? Or are you a dedicated vegan?  Whatever stage you are in your health journey, start thinking about incorporating more plant-based foods.

Meet Mika Altidor, co-host of the #obsessedpodcast, author of the Chasing Vegan Cookbook, self-esteem coach, and...

May 27, 2021

In this week's episode, let's enter the many minds of Scott Gazzoli.

Scott is the host of Causing The Effect podcast. 

He always had the urge to help others and believes his show can transform people's perspectives and limits.

Scott is a CPA and the Managing Director of The Quest Organization, a boutique advisory firm...

May 25, 2021

Jules reveals her secret.

Jules, today, shares her secret that has changed her life.  The secret is to grounding yourself daily by using a morning routine. Listen to this and try it for 7 days!

See What The Obsessed Girls Are Doing!

May 24, 2021

 Sit in silence once a week and feel the truth in your heart.

Sitting with your hard truth can be uncomfortable. Tia shares her journal entry about how she gave up a piece of herself and her personal growth because of a partner who marginalized her journey.

Tia felt uncomfortable working on herself because her...

May 21, 2021

*If you are triggered by the topics of body image or weight loss, please press pause on this episode and enjoy one of our other empowering episodes.

With the warm weather upon us, many of us will be spending time at the beach or poolside.  This can be a very challenging time and we are often so hard on ourselves when it...